October · Mid-autumn
What to sow in October in Rome
21 crops are in their window this month in Rome — timed to your local frost dates.
Last frost≈ 8 Apr
First frost≈ 28 Nov
Frost-free days58 days
October averages13°–24°C
Vegetables
18 in season
Amaranth Greens
Direct sow · pinch tips often for a steady flush of tender greens
Arugula
Direct sow · sow every 2-3 weeks for a steady peppery harvest
Bok Choy
Direct sow · fall crops resist bolting better than spring ones
Choy Sum
Direct sow · cut flowering stems young for the most tender bite
Daikon Radish
Direct sow · cold weather sweetens the roots after a light frost
